Our mental health affects our psychological, emotional, and social wellbeing.

It impacts on the way we feel, behave, and interact with others. In addition, it affects how well we deal with the stressors of daily life.

The following list, although not exhaustive, describes some common areas of focus.

Effective thinking

Brain fog and scattered thinking 

Developmental delays

Learning and memory difficulties

Learning Challenges

Persistent negative thoughts

Work performance