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Joan Agosta, M.Ed., OCT, NLP, MNRI
Developmental Learning Specialist

"Awaken Your True Self"

  • Home
  • Services
    • In-Person Sessions
    • Online Sessions
    • Qigong Distance Healing
    • On Demand Courses
    • Upcoming Workshops
  • Free Stuff
    • Fatigue and Brain Fog
    • Stress and Overwhelm
    • Lost Confidence in Myself
  • Blog
  • About Me
  • Why Solicit My Services
  • Office Location
  • Intake

Free Stuff

Free Stuff

Thanks for checking out my Free Stuff. Here you will find simple, effective exercises to help keep you healthy, in mind, body and spirit. These techniques will be updated regularly.

Woman holding temples to represent fatigue and brain fog link to free stuff
Fatigue and brain fog
Cartoon man slouching to represent lost in confidence link to free stuff activity
Lost confidence in myself
Man stressed with one hand covering face "stress and overwhelm" link to free stuff
Stress and overwhelm

"And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye." Antoine de Saint-Exupéry, 'The Little Prince'.

Free Registration open for Nourishing Your Essential Energy: Key to Greater Authenticity and Resilience

Blog

  • Every thought we think results in an emotional state, one of love or fear July 23, 2024
  • In the first year of a child’s life, her brain produces more than a million neural connections each second! February 17, 2024
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Testimonials

After years of holding my breath through loss, grief, and betrayal, I was unable to breathe. Shallow breathing became my new normal and I hadn't even realized it. Then came Joan. She was highly recommended by a friend. Her healing hands, strong but gentle, opened my heart and I found new life in every breath.  Thank you for that Joan and so much more.  
Salvina Castiglione, Social Worker, and Author of Finding My Abandoned Self.

We came to Joan as my son was really struggling in school. He was not performing well, lacked confidence, and was struggling with severe anxiety. After working with Joan for a few months, his anxiety is gone, and learning seems to be less of a struggle.  We are noticing real changes for the better. Jocelyne Muma, Office manager.

I have known and worked with Joan for many years now.  I love her quiet, calm, gentle nature and presence.  She has an immense amount of knowledge treating the human in me, combining traditional education with her intuitive sense.  Her treatments always leave me with an element of surprise, a new discovery about myself or remembrance of something I have forgotten that creates relaxation, focus, balance and grounding for the days ahead. I always look forward to her next appointment. Virag Gal, Osteopathic Practitioner and Massage Therapist 

I met Joan when I was in a crisis: recently separated from a 10-year-old marriage and with two young children, I was in survival mode and feeling exhausted. In each session, I experience a sense of calmness, peace, strength, and confidence that I have never experienced before. The effects are felt immediately and continue thanks to the home exercises she prescribes. I would recommend Joan's services to everyone: her treatment leaves us ready to act in the world with a sense of love, power, and magic.  Lia Maldaner 

I initially began working with Joan for our son, living with exceptionalities.  After years of watching her magic, I began seeing Joan myself.  First was my hot flashes and night sweats and secondly, my Achilles discomfort and flare ups. After one session with Joan my hot flashes dissipated - and the strain on my Achilles shifted.  Joan coached me to understand that self-care isn’t a check mark on a “things to do list” but a way of living. Our Joan sessions have become an integral part of our health and wellness journey. It was truly the best gift I have ever given myself!   Janice Foot 

 I asked Joan to help my son with his delayed speech development almost 30 years ago.  He soon made great strides, caught up to his peers, and had a strong academic career all the way through to graduate school. After observing how successful Joan’s methods were, I asked her to help me with some physical issues and challenging relationships. I have benefitted enormously: I appreciate how insightful Joan is, offering her guidance from a place of respect and caring.  Her methods are gentle and effective. Joan encourages me to be my best, more self-aware and reflective --and to think bigger.  Simply put, working with Joan has made my life better. Hammond 

We had recently move to Canada from the Middle East when we realized that our 7-year-old daughter was having difficulty adjusting. She was becoming anxious, fearful, and having trouble sleeping. Also, she was expressing some OCD behaviours. We reached out to Joan because of her training in MNRI. Thanks to Joan, our daughter’s sensory issues have lessened, and she has become calmer and more comfortable in her own skin. She is less fearful, and her bedtime routine has improved. We are grateful for finding Joan in our lives because she is such a calm person, her energy and presence is so positive. She truly cares about the people who come to her and treats them with respect and love. She always reaches out and assists in every way possible. S.F.

My son was struggling with speech development, gagging, coordination, sensory issues, and gross motor skills. Thanks to Joan’s treatment along with the home program she developed, we got results. My son was able to expand his vocabulary. In addition, we noticed a decrease in his gag-reflex and sensitivity to light and noise. His gross motor skills also improved. We appreciate how caring Joan is and that she takes the time to reach out, touch base and help between appointments.... It’s not just a "one-and-done" appointment. After four years of therapy my son continues to improve. We appreciate that Joan is always looking for new ways to further improvement. Berta V. 

The past couple of years I have been dealing with a chronic cough. Through a friend, I was referred to Joan to seek help. Within a few sessions the cough dissipated and cleared. Joan offered different tools to take home to support my body's health and wellbeing. I am very grateful. Joan is an inspiration and knowledgeable. She gets results. Highly recommend this beautiful, spirited lady! Patty Oser, Holistic Energy Practitioner 

Thank you, Joan, for the care, love, and help you have given me this past year. And for your love for this earth and all things clean and healthy. I am making this donation to Farmers Footprint in honor of you.  Julie Blom, MSW

© 2024 Joan Agosta, M.Ed., OCT, NLP, MNRI
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