Physical / Overall health

Area of Focus

Physical health is reflected in the health of our internal organs, how much energy we have, and the ease with which we move.

All aspects are interrelated. Proper body alignment helps prevent excessive stress on the joints, muscles, and spine. Less obvious is the impact misalignment may have on our digestive system, our hormonal system, and the body’s ability for self-repair.

The following list, although not exhaustive, describes some common challenges:

Overall health concerns
Chronic pain and fatigue
Movement development
Developmental delays
Body alignment, posture, and gait
Persistent health issues
Menopausal symptoms
Healing from injuries
Healthy aging
Athletic performance

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