Emotional/Social
Our emotional/social health describes how well we manage challenges and change.
Our wellbeing includes resilience, self-confidence, and optimism. It affects our self-concept and how we relate to others.
The following list, although not exhaustive, describes some common areas of focus.
Loving and accepting myself
Chronic stress
Behavioural issues
Healing emotional wounds
Clearing past trauma
Transitions:
adoption, marriage, divorce, death