Switch on Your Brain
with Brain Gym®
This introductory session gives you a taste of what Brain Gym® is all about. Brain Gym® movements are easy to do, easy to learn and give immediate results. Practicing Brain Gym® helps reduce stress, increase energy and over-all sense of well-being while improving vision, hearing and memory.
This introductory session gives you a taste of what Brain Gym® is all about. Brain Gym® movements are easy to do, easy to learn and give immediate results. Practicing Brain Gym® helps reduce stress, increase energy and over-all sense of well-being while improving vision, hearing and memory.
In this workshop you will
- Experience goal setting and a Brain Gym® balance
- Discover the three dimensions of brain function: laterality, centering, and focus
- Practice noticing techniques to discover which dimension is not integrated for your goal
- Learn a 7-minute tune-up for peak performance and stress management
Length of workshop: 4 hours
Date: Workshop organized
upon request