Stress
Management & Chronic Pain
Help is available for the following:
- Chronic pain resulting from physical, emotional or biochemical trauma
- Depression or general unhappiness
- Fatigue, insomnia, lack of energy, indigestion, over-weight
- Head-aches and backaches
- Muscle tension and stiffness
- Using alcohol, cigarettes or drugs to relax
- Feeling over-whelmed and inadequate
- Feeling like you never have enough time
- Anxiety or constant worry
